Apologies for not blogging this past week. Was slightly busier from Mon-Wed as i was preparing to go on course on Thur-Fri. Now the pain of looking at so many red-marked emails. aiyoh. Something isn't quite right, i'm still having nightmares, or dreams lah. i wake up in the middle of the night thinking about work. Don't think that's healthy at all. Previously, i only had nightmares on weeknights. now i'm suffering on sat nights too. HOW??? Anyone has any remedy on sleepless nights and nightmares??
Busy Easter weekend! Got my screening report from the doctors on Thursday, I have to cut down on sugars, oily food and carbs.... uhoh, nothing about the lumps so i'm grateful. Marc Jacobs bag arrived in the evening, woohoo! Good Friday was spent in Church and shopping at Sim Lim Square for Hao-e's new PC. Pilates on Saturday morning after a week's break, super out of shape. think i should probably start doing some exercises at home and maybe go for swim downstairs when i get a chance. Chewy had a good scrubbing session at noon then off to watch Le Noir at Sands Theatre on Saturday afternoon, fun! Cousin-in-law's wedding dinner at Conrad on Saturday evening, no shark's fin which was a bummer. Easter mass on Sunday morning followed by Qingming thingamie at Mt Vernon. Sunday brunch at York Hotel's Penang Hawker Buffet, yum! Watched 1.5 movies too - GI Joe (meh) and SVFV (vulgar). SVFV was the movie that was banned and made the h...
Comments
2) Moving your bed around? To make a kao shan?
3) Somamax, herbal sleep support?
Consists of a combination of herbs to promote better sleep. From nature farm. $38.50
I think option 2 is best.