Skip to main content

Why do we have to wash before eating?


Last week was Infection Prevention Week - pls don't ask me why i know, if you don't already know, then I can't tell you either, so don't ask. These are the few things I'd picked up (pun unintended):


  • 40% of inpatients die after acquiring infections in hospitals

  • 2 types of "bugs" - bacteria and fungi

  • generally, bacteria is spread thru water and fungi thru air

  • when they colonise a healthy immune system, usually no illness; the immuno-deficient are the ones that fall sick

Proper hand hygiene actually significantly reduces the spread of infections. What's proper? Always use soap (any type) and warm water. Rub hands for at least 15 seconds. How long is 15 seconds? 2x Happy Birthday song OR 1x alphabet song - YES, it's that long. Why 15 seconds? We want the soap to breakdown the oils on your skin, which fungi and bacteria adhere to, and the water washes them down the sewage, so the next time you pick food up or rub your eyes, the bugs don't get into your body. Simple logic right? Protect yourself, protect others. Clean Hands Save Lifes.

Comments

Post a Comment

Popular posts from this blog

IT JUST DOESN'T FEEL LIKE CHINESE NEW YEAR!

As I learn about everyone's plans to welcome the Golden Tiger Year, the more unhappy I become.  Although it was a conscious effort on our part to avoid being home for the Lunar New Year, I cannot help but feel left out during this all-important holiday. On this island, we have all but 1 so-called Chinese restaurant.  Every year, they would put up the red banner a few weeks before CNY. One red banner compared to the numerous ones back home.  How pathetic eh? There is no atmosphere whatsoever. With the "influx" of Chinese kids, 4 in total plus 1 soon-to-be-born, I made myself pack some red envelopes from home, so that the kids can experience a little of the festivities that I am so used to.   WHAT IS CHINESE NEW YEAR WITHOUT THE RED PACKETS? This year, we've upgraded our celebration to include mahjong!  yes, the mahjong set and table arrived last weekend.  hao-e couldn't stop himself from ripping the plastic cover off those ivory -coloured tiles and we ...
1 comment
Read more

Happy Easter!

Busy Easter weekend! Got my screening report from the doctors on Thursday, I have to cut down on sugars, oily food and carbs.... uhoh, nothing about the lumps so i'm grateful. Marc Jacobs bag arrived in the evening, woohoo!   Good Friday was spent in Church and shopping at Sim Lim Square for Hao-e's new PC. Pilates on Saturday morning after a week's break, super out of shape.  think i should probably start doing some exercises at home and maybe go for swim downstairs when i get a chance. Chewy had a good scrubbing session at noon then off to watch Le Noir at Sands Theatre on Saturday afternoon, fun! Cousin-in-law's wedding dinner at Conrad on Saturday evening, no shark's fin which was a bummer. Easter mass on Sunday morning followed by Qingming thingamie at Mt Vernon. Sunday brunch at York Hotel's Penang Hawker Buffet, yum! Watched 1.5 movies too - GI Joe (meh) and SVFV (vulgar).  SVFV was the movie that  was banned and made the h...
Post a Comment
Read more

dinner at swizzle inn

last night we had a most scrumptious bbq dinner at the original swizzle inn . much much much better than the dinner we had some days back with O and K at the branch in warwick. woo.... i had the char-grilled prime rib and the much famed rum swizzle, while hao-e had the margarita shrimp and strawberry daiquiri. blogging about it brings back nice memories. heh. Oh! C and i found some fresh watercress at the marketplace yesterday. so today's lunch we had watercress soup. i've been yearning for some light clear vegetable soup for some time... especially after a discussion with HL about the lack of vege variety here, and how she spotted kailan on the island! KAILAN !!! how did they manage to get their hands on kailan ?! i was joking with HL that one of the chefs must have secretly brought over some seeds and planted some in his back garden. or else why doesn't kailan appear in the vege aisle of the marketplace as well?! oh, and i bought some canned longan, jackfrui...
Post a Comment
Read more